Creative Exercises for Dreams

The more we think about the symbols we create, the deeper our insights become.
Use these ideas to draw out your dream image:

Visual: Draw, paint or collage the image. This cathartic process allows your creative mind to run free while your logical side focuses on getting the details right – colours, textures, relative sizes etc.

Writing: See the image in context – What characters would surround/ use/accompany it? What setting does it occupy? What happens, what does it do, what effect does it have?

Musical: What sounds would your subject make? Light and graceful, threatening, soulful? What sounds would harmonise with it, and what would clash?

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